Dienstag 31.05

gymnastic conditioning

3 sets // afap

25 toes to bar / (c2b) pull ups / handstand push ups

tc 10 min

note: 1 min pause after each set

wod

21 - 15 - 9 - 15 - 21

dual db deadlifts
burpees over db

into

me double unders

tc: 20 min