strength
every 2 min for 5 rounds
5 strict press
wod
chipper // for time
100/75 cal row
80 deadlifts
60 box jump overs
40 hang power cleans
20 thruster
every 2 min for 5 rounds
5 strict press
wod
chipper // for time
100/75 cal row
80 deadlifts
60 box jump overs
40 hang power cleans
20 thruster