Sonntag 08.08

wod

repitition of 25.10.2020

30 min amrap

5 deadlifts 60/42,5
5 power cleans 60/42,5
5 frontsquats 60/42,5
5 push jerks 60/42,5
20/15 cal row/ski

every 3 min 10 alternating devil press 22,5/15"